Review
Summary:
Avalanche Ski
Training
a complete guide to ski exercises
Pros: Exercises designed for skiers, quickly builds your endurance, exercises can be done at home
Cons: You'll hurt for the first couple of days after exercising, but it's worth it!
Rating: 4.5 out of 5
| Pricing | $47, instant download |
| Endurance exercises | Yes - designed to provide endurance for an average 5-10 minute ski run |
| Exercise photos | Yes - 46 photos showing you exactly how to safely perform the exercises |
| Leg exercises | Yes - specifically created to eliminate the "burn" in your quads, especially when in powder |
| Mogul exercises | Yes - exercises designed for super-fast, explosive turns |
| Core exercises | Yes - a critical part of the program |
| Arm exercises | Yes - upper body strength |
| Jogging | No - this program will build your legs without any boring jogging - and your legs will be more powerful! |
| Requires equipment | Yes/No - this program is for everyone, with or without exercise equipment - even if you don't have a dumb bell! |
| About the author | Written by Mike Geary, author of Internet's Best selling TruthAboutAbs, and a ski fanatic |
If you want to get in shape for skiing, this ski
training program
will have you skiing all day long - leaving your friends behind in a trail
of powder!